Mindy Pelz Fasting Timeline

How to Choose the Right Fast For You

How to Cycle Your Fasts & How Long Should You Fast

Autophagy Fasting: How Long Do You Need to Fast For Autophagy?

Fasting (Hour-By-Hour Summary) + Q & A

Stages of Intermittent Fasting | Which Stage Are You In?

The COMPLETE GUIDE To Intermittent Fasting For Beginners - Do It CORRECTLY | Dr. Mindy Pelz

What Happens To The Body On A 36-Hour Fast - The Benefits Will Shock You! | Dr. Mindy Pelz

48-Hour Fasting Benefits - Why I Love this Fasting Length

Autophagy Fasting: Signs Of Autophagy

Autophagy and Fasting: BEST Time to Fast For Fat Loss | Dr. Mindy Pelz

AUTOPHAGY FASTING - How Long Should You Fast to Maximize Your Health Benefits?

72-hour Fasting Benefits | Why Should You Do A 72-Hour Water Fast

What Happens To The Body On A 48 Hour Fast! (Reset Your Body) | Dr. Mindy Pelz

3-Day Water Fast | How Often Should You Do A Longer Fast?

The #1 BEST WAY To Extend A Fast & BOOST Autophagy | Dr. Mindy Pelz

What Does A 24-Hour Fast Do to Your Body? | FAST TRAINING WEEK

Ready to Fast? Start Here!

Fasting Benefits Timeline #SHORTS

48-Hour Fast: How To Drop The Body Fat & Boost Brain Health For Longevity | Dr. Mindy Pelz

Fasting for Women without A Cycle | Fasting For Women